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Showing posts with label mental health. Show all posts
Showing posts with label mental health. Show all posts

Saturday, September 15, 2012

Reach for the Sky



This time last year I was unemployed. I was unsure if I wanted to continue writing my honours thesis, didn’t know what type of job to apply for or if I wanted to work full time. The financial burden was really hard, but the emotional burden of not knowing what I was doing or if I was going to be able to commit to any job for long was even harder. I suppose I was a bit lost.

This time last year was also the time that I emailed a number of organisations that specialise in marketing and professional writing, hoping that I may be able to tap into freelance writing. It was only via this channel that I was able to begin writing resumes professionally on a freelance basis. I found I really enjoyed finding out the skills and qualities of a job seeker and being able to syphon it into a single vibrant document designed to sell them to a potential employer. I learned that a good resume makes the difference between an employer seeing what a candidate actually has on offer, or reading the first page and tossing it in the bin. I also learned quickly that not having a resume that is effective holds many job seekers back. It is a very big barrier.

It isn’t the only barrier though, and I am soon to discover just how severe and debilitating some of those barriers can be. Writing resumes professionally really tapped into an interest in the employment sector for me, so much so that I have taken steps to further explore it. When I found out recently that I was required to complete a 50 hour placement volunteering in the community as part of a university subject, I decided that I could either treat it as an inconvenience or as an opportunity to learn something about an area of interest, and to learn more about myself. And so it has eventuated that I will spend time in two sister organisations, one which assists job seekers with disabilities, and one which assists job seekers with mental health issues. The DES and Worklink, work hand in hand with one another, and I am very excited and grateful for their willingness to accommodate me and support through a meaningful experience. I hope to keep you all up to date on this placement as I go.

As I’d also like to further pursue professional corporate and resume writing after I finish university – I have a facebook page, Sky High Professional Writing – I want to start offering job seeking advice and resume tips on this blog to support the process of entering in to such a venture. To start, here are my top 8 tips for applying for jobs:

1. Your resume is your personal marketing document. Make sure it reflects who you are. It should be 3 pages at most unless you have 30 years’ experience and everything is relevant. No employer will read it if it is 10 pages long.

2. Start broadly from the top of your resume. Key competencies or qualities first, career objective, education, career history, key skills and achievements, community involvement, and then specifics like computer skills if relevant. Only put in work experience which is relevant for the job you apply for.

3. Tap into qualities and assets that employers love, for example your superior problem solving skills, your ability to relate to internal and external customers on every level, your ability to acquire knowledge rapidly, your commitment to ongoing professional renewal, your passion for social equity or going above and beyond to deliver exceptional service.

4. Adjust your resume for EVERY application. Make sure it speaks to the organisation you are applying to work for.

5. Re-write your cover letter for EVERY application. Employers can tell when you have done a cut and paste job. Address the criteria in the ad. Visit the website and show that you know the organisation by telling them how your skills align with the services they provide and how your qualities and previous experience reflect what is in their mission statement. They want to know why you want to work for their organisation, or your application will end up in the bin.

6. Write letters and send your resume to organisations that aren’t advertising. Most jobs are not advertised and most organisations love it when you take the time to show an interest in their business or service. But again, write specifically to the organisation. Cut and paste is a big waste of time.

7. Apply for full time jobs even if you want to work part time, and part time jobs even if you want to work full time. If you get their attention and present well in an interview, you never know what they may be willing to offer you.

8. Check your spelling and grammar. Your job application is not Facebook. Recruitment officers can and WILL throw your application in the bin if you have careless spelling errors and don’t know how to use an apostrophe. They can and ARE that picky. Your professional literacy matters to them even if it doesn’t to you.

Hopefully this might help some stressed out job seekers out there. Don’t forget to check me out on Facebook and recommend me to your friends. It’s a cut throat world, but a good resume is a secret weapon!

Sunday, October 9, 2011

Come on baby light my fire...




Men. We love 'em and we hate 'em. I have had a lot of intense contact with a man I have let myself like too much in the last couple of months. We live in the same city,yet have had little physical contact because he has a girlfriend he is apparently unhappy with, yet not willing to leave. Our contact has been reduced for the most part to a mixture of light hearted and flirtatious banter via text messages and phone calls.

I know, I know. The alarm bells are going off right? I know this contact is not very healthy,yet I have just been rendered completely irrational every time I speak to him or see his words. The attraction is in the fact that he has never said a single thing that has left me wondering if he is the right kind of person for me. He ironically comes across as completely honest, he is kind, has a sense of humour so identical to mine that he has laughed at my jokes for five or ten minutes straight, even bad jokes. He is smart (a hippy environmental scientist)and articulate and very easy going.

He's not an addict, he's not suicidal, bi-polar or schizophrenic, he is not unemployed, he's not into prostitutes and he is not an arsehole or lacking social skills in any form. Unlike some of the creatures my poor friend Carly Findlay has happened upon lately!

Yet, he just doesn't quite seem to have it together.He would rather be with a girl he doesn't love and just flirt and play with fire on the side. Arghhhhhhhh!! I guess there comes a time when you just have to accept that he is just not that into you... and you have to walk away.

This kind of sums up how I feel:



FIRE


If you want to feel warm
Then light a fire
Ignite the flames
And watch them flicker
Inside her hungry soul
If you want to feel free
Then roam like a lion
On the open savannah
Stalk your prey
Then pounce
At the peak, opportune moment
If you want to let go
Then dance like a shadow
A silken silhouette
Surrendering to the moonlight
And the rain
And the sunshine
Wait for her to mirror
Your every calculated move
If you want to feel light
Float in the ocean
Let the sun kiss your spirit
And the current drag you away
From life as you know it
If you want to dream big
Then reach to the sky
And hang your hopes on the stars
Hang your hopes on her
She lives on the moon
Waiting for a fellow moon dweller
To join her in holey matrimony
If you want to feel warm
Build a fire
Then watch the flames flicker
They’ll dance inside her
Like an orchestra of sweet scented words
Dazzle her
Then stand far away
Safe from being burned
And watch her get away
Just like you’ve done a million times before

Sunday, September 25, 2011

Persmission To Give Up




Sometimes all you want to do is run. From the task in front of you. From the problems in your life. From other people. From yourself. I can hear the collective sigh of everyone reading. We all feel like running away and giving up sometimes, and the general consensus of the world we live in today is “never ever give up”, because giving up is failing. It is losing face. It is letting ourselves down. It is showing weakness. But is there ever a time when it is okay to just give yourself permission to give something up and let it go?

I had a good talk with my mother last night. Like all mothers, she always knows better even if I think I’m managing to hide how I feel about something. A mother’s intuition I guess. It has been a difficult year, financially and with my studies and trying to take that step into the next chapter of my life, in a nice, easy, smooth glide. But life isn’t about smooth, easy glides from one thing to the next. It is bumpy, often blind, and sometimes scary. I have been to the edge and back a few times. I have crumbled. I have hit some low points this year much lower than I ever believed my circumstances would have warranted and felt so unlike myself I didn’t particularly want to look in the mirror or face the day at all. Crying spells unfortunately featured quite a lot this year.

For the uninitiated, I have invested the better part of four years into my university degree and really am on the cusp of becoming a teacher and leaving the long nights of study and caffeine overdose far far behind me. I have also invested two years into dragging my feet along with my honours thesis, trying to find a way to make it all come together and make sense. I have spent many an hour sitting in front of my laptop staring at the screen, writing 3 sentences, then deleting them, then researching some more, reading, writing another 3 sentences. Delete. It has been the death of me really. The research topic kind of fell into my lap at the start. I wanted to do research in the area of literacy and the use of multiliteracies and popular media in the classroom. So when a professor at the university walked into my research class looking for people interested in doing a literacy based thesis focused on a literacy program called MULTILIT and the perceptions of how effective it was in making gains in academic literacy achievement in one school, it seemed like the stars were sort of aligned.

Until I realised that MULTILIT was an acronym for Making Up For Lost Time In Literacy, and was actually a Direct Instruction based phonics program and nothing to do with Multiliteracies. Still, I thought, it is a topic handed to me on a platter and there is some hands on research in there which is good. It sounds interesting enough. It could work. Then time passed and life’s stresses and the sheer complexity and involved process of applying for ethics approval to conduct research in a school, especially with Indigenous students sent me into flight mode. Eventually the study was reduced to a document study with MULTILIT still as the main focus, but more a genealogical study of literacy instruction. I was a long way from my initial interest in using multimedia, pop culture and technologies to enhance literacy learning and instruction, and I was stalling with it more than ever. After my final practicum turned upside down and left me facing doing it all again with no Austudy payments to support myself, my Thesis became even harder to focus on despite the tiny window of time I had to complete it in. When my laptop recently decided it was time to call it quits and go to computer heaven, I could have given up there and then quite easily. Fortunately my parents did come to my rescue and I have a new laptop for which I am very grateful. Though I can only admit that it did cross my mind that if I didn’t have a computer then I had a good excuse to give up. Still, I kept going.

So the question I am asking myself now, is, is it time to give up? Can I give myself permission now to let it go and move on? Because I no longer qualify for Austudy, I am on unemployment benefits and under massive financial stress. The stress of knowing that time is of the essence and that I need to find work as well is impacting my health. I bemoaned my health issues on Facebook last night and claimed I must have diabetes or be a hyperchondriac. But even on Facebook, where everyone else struggles to know how to interpret things other people have said, mothers can read between the lines immediately. She phoned me and told me I was too stressed, not eating properly and getting thinner (I’d have debated that but weighed myself this morning and found I was 46kg). So after a good talk with my Mum, I think I can finally give myself that permission.

I will give myself one week to make some significant gains on my Thesis and if I can’t, then it is time to say goodbye to the task which has become unenjoyable and not the piece of writing I thought it was going to be. When have you given yourself permission to give up? Do you regret it?

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